Healthy water to quality life


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Nutrition is not only derived from food, but also water. However, water is good or not good was also affected. Choose a clean and healthy water for their daily needs. Healthy water to quality life.

There are three important things needed by the body.
1. Food;
2. Oxygen; and
3. Water.
Among the three, food was the one who usually gets more attention. Oxygen and water are equally important to have things. So great was the role of water for our bodies so that water also includes one of the nutrients other than carbohydrates, proteins, fats, and vitamins.

Water is a very important nutrient for our bodies. The human body consists of more than 60% of water contained in the most important body organs and nearly 80% of water present in the brain, blood, lungs, and kidneys.

Benefits for the body of water, among others:

1. Transport minerals, vitamins, proteins and other nutrients throughout the body.
2. Maintaining fluid balance in the body to replace body fluids that have come out through sweat, urine, and feces.
3. Maintain body temperature.
4. As a lubricant body tissues.
5. As a bearing joints, bones, and muscles.
6. Maintain blood viscosity levels in the body. The more viscous blood in the body, it will risk to health.
7. Facilitate the body's metabolism.

Not a lot of benefits of water for our lives, especially on the body. To that end, the need for healthy water to quality life for us.

Drinking is essential and vital to metabolism. To get good water and we obtain nutrients, then we must know whether the water we consume is processed from the water treatment is good or not.

Drinking health water is processed water from a well water treatment and clean water produces a rich, healthy, and well qualified. Drinking water that is unfit to have more risk than those who lack water. Many bacteria contained in water if the water is not processed properly.

If the water consumed is not processed in a way that is not hygienic, it will grow bacteria such as Pseudomonas aeruginosa. These bacteria will cause illness, such as urinary tract infections, respiratory infections, gastrointestinal infections, and infections of the central nervous system.

Other bacteria that can be found in water that is not healthy and clean is Escherichia coli. These bacteria cause diseases such as diarrhea, urinary tract infections, inflammation throughout the body, and meningitis.

In addition, bacteria that can occur in water that is unfit for consumption is Salmonella Sp. These bacteria can cause diseases such as typhoid, intestinal bleeding, diarrhea, fever, nausea, and vomiting.

Drinking water if it contains bacteria on the threshold, would be very risky to health. For that, choose a good water treatment for water quality, because only healthy water to quality life.

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